Keep Running Fatty!

You better believe I'm gonna keep running!

Cherry Blossom 10-Miler Training Begins…NOW!

on January 23, 2012

Today officially marks the first day of spring race training season!

Running the course of the Cherry Blossom 10-Miler in 2011.

The Cherry Blossom 10-Miler is only 10 weeks away- Sunday, April 1st in Washington, DC.

This is a very popular race in DC – and for good reason! It’s an absolutely gorgeous run through National Parks in the heart of DC, starting at the Washington Monument, crossing the Memorial Bridge, Independence Ave, passing by the famous Cherry Blossoms near the Tidal Basin, behind the Jefferson Memorial and looping around East Potomac Park (course map). It’s so popular that runners have to enter a lottery just to ‘win’ an entry spot to participate. I have no idea how many enter the lottery, but they only select about 10,000 runners. I’ve been extremely fortunate to get picked two years in a row.

I signed up for the New Balance virtual training plan offered by the race organizers. They send a daily/weekly plan of the miles are you supposed to run. It was a little bit of a shock when I got my first e-mail today and it says to run 4-6 miles Monday, Tuesday & Wednesday,
5-7 miles on Thursday, 5-7 on Saturday and 8-12 on Sunday. Um, what?! No!! Whew- they accidentally sent me the ‘ADVANCED’ training plan. I quickly switched to intermediate.

The intermediate is much more do-able on my level. This week the plan is to run 2-4 miles on Monday, 3-5 miles on Tuesday, 2-4 miles on Thursday and Saturday, and 4-7 miles on Sunday.

I’ve been lacking some motivation when it comes to running lately. The winter blues are zapping my energy. I’m hoping this is just the boost I need to get going because my goal is knock off at least 10 minutes from last year’s time of 2:00. Doing 10 miles in 2 hours is an average of a 12-minute mile, which is slower than my recent pace (between 11-11:30-minute miles). Last year, I was still ailing from injuries from running the Disney Marathon, so it was quite a challenge to do 10 miles. I feel like I’m going to be much more prepared for this year’s Cherry Blossom race and my goal is very well within my reach.

Ready to hit the treadmill tonight for my first Cherry Blossom training run! Gotta keep running!

Advertisements

3 responses to “Cherry Blossom 10-Miler Training Begins…NOW!

  1. The Cherry Blossom 10 miler looks like a great race, maybe I’ll try for it next year. You’ll be ready for 10 in no time!

  2. Ya you should definitely consider it. The lottery is always around the beginning of December. Ya, I know I can be ready for 10 by April. I just want to be able to run it a little faster than last year!

  3. This sounds like a great race, maybe I’ll try next year too 😉

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: